Palace

A Flushing Athletic Club

Current Classes

Build skills through pad work, sharpen your footwork, and learn essential strikes including punches, kicks, knees, and elbows while improving endurance and coordination. Partner drills add variety and keep the energy high, all without hard sparring.

Whether you're brand new to Muay Thai or looking to take your fitness to the next level, this class delivers a fun, challenging, and empowering experience.

Weightroom

Coming Soon

Run Club

Muay Thai Fundamentals

Tuesdays 6:30pm-7:45pm

Fridays 6:30pm-7:45pm

Yoga & Pilates

About Palace

Palace Athletic Club is Flushing's community gathering spot for fitness and athletics. Whether you're a seasoned athlete or just getting started, this is a place where everyone belongs.

From high-energy group fitness classes to one-on-one personal training, we've got everything you need to get stronger, faster, and fitter. Your goals are our goals.

Lets get ready for the fun times and good vibes